May 25, 2022
Getting overwhelmed is normal, and natural, especially when the
problems we face are complex.
A great rule of thumb when we aren't sure what to do is to simply
do the next right thing!
May 24, 2022
“Don’t be a passenger of your mind.” - face the trauma and harness it to serve as a light to others. In today’s episode, I am joined by Sergeant Q, a Marine first ANGLICO veteran specializing in communication. As we dive deeper into the conversation, Sergeant Q shares how he was able to heal from anxiety and...
May 18, 2022
Having a diagnosable mental health condition doesn't define you. Instead, it shapes you and impacts the way you interact with those around you.
The question we have to answer is: "How do we minimize the degree to which our mental health conditions negatively impact our lives and the lives of those around...
May 16, 2022
Becoming a leader worth following means our comprehensive health
(mental, physical, Fiscal, etc.) must be trending
up!
We all go through peaks and valleys, but our long term trendline is
what matters most!
Lets talk about where you are right now, and how to formulate and
stick to an improvement...
May 11, 2022
The ability to carry a burden has everything to do with our personality, our resilience, and the load we are carrying.
If we are going to lead them well, we have to coach them without trivializing their burden!
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